SESSION 02

One of the reasons the Flexor Sports Training system is effective is because it’s so simple. There are no weights, complicated maneuvers or stretches requiring a contortionist’s flexibility. Yet, after just one session, your students will feel stronger and more flexible and they will notice differences in their swings, which will feel more powerful and in balance.  

DRILL 01 

Holding Middle

DRILL 02

Holding Ends

DRILL 03 

Holding Middle

DRILL 04

End Against Chest

DRILL 05 

Holding Ends

DRILL 06

As Golf Club

DRILL 07 

End Against Chest

DRILL 08

Holding Ends

DRILL 09 

As Golf Club