Welcome to Flexor

A revolution in sports training

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Pros - Check on the progress of your students

Students - Continue your training program with detailed drills and video classes.

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ABOUT FLEXOR


	Used for only 15 minutes a day, three times a week, The Flexor System immediately improves your performance by enhancing the brain/body connection. It is individually tailored for all skill sets and physical limitations. As an evaluation tool, it provides instantaneous feedback and can be implemented on the tee box. Unless you're a teaching pro, your knowledge of golf swing mechanics is likely limited. This is completely understandable, because the swing is complicated and difficult to learn, much less analyze, with parts moving at more than 100 miles per hour. This is the reason there are so many books and magazines about how to play golf. And even the world's best players need constant supervision from trained eyes to maintain peak performance.

			Even if you don't know a reverse pivot from a reverse C, the Flexor Sports Training System will help your students improve their golf. This program starts by explaining golf-specific biomechanics: which muscles move when during different stages of motion. Please note that golf-specific does not mean general exercises adapted for golf. The Flexor Sports Training System is designed to address the specific needs of golfers, especially those with physical limitations preventing them from reaching the precise positions needed for a good swing. Next, the program recommends a training regimen for the pre-season, in-season, post-season and off-season. The Flexor Sports Training System was not created by a teaching pro, but is the result of work with thousands of golfers of all levels, from tour pros to beginners. Using Flexor System principles helps all golfers improve their swings and lower their scores.
	Results from the University of Pittsburgh School of Medicine Center for Sports Medicine Study
	One of the reasons the Flexor Sports Training System is so effective is that it's so simple. There are no weights, complicated maneuvers or stretches requiring a contortionist's flexibility. Yet after just one session, you will feel stronger and more flexible and you will notice differences in your swing. You will feel more powerful and in balance. Put it all together and the improvements will be long-lasting, not short term, and you won't reach a plateau after a couple of sessions. The program is designed to grow with you, becoming increasingly challenging as you become stronger and more flexible. Have a look around, and be sure to contact us with any questions you may have. We look forward to working with you.